Books Weight Loss: The Truth

  • Autor: Bill Thomas
  • Editor: Createspace
  • Last data published: 29 October 2014
  • ISBN: 1441474099
  • Format: PDF, Epub, DOCx, TXT
  • Number of page: 78 pages
  • File Size: 29MB
  • Rating:



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Description Weight Loss: The Truth de Bill Thomas:

There's no fancy cover, no images of a physique that you should achieve, ...just the simple truth about what it takes to do it!...The Truth! Simple My qualifications are based on my personal experience as a weight lifter and former Body builder, experiencing the effects of resistance training first hand and learning through feel and basic knowledge of physical development, that weight loss and muscle development were both occurring at the same time, and although building muscle required a significantly higher level of effort to achieve, the same physical changes were taking place. Once I realized that certain "feelings" were normal and an indication that the change was taking place, I was able to achieve my goal. Its this same understanding that will empower you, as well as the millions and millions of others who never truly understood what was happening during exercise enough to be successful in reaching that level of "stimulation" each and every single day that they make that effort. Finally I've decided to pass this experience and crucial understanding on by writing this book "Weightloss ... The Truth ...What It Really Takes to Burn Fat, Build Muscle


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